Week 7: Getting Still | White Light Education

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Living the Dream

Welcome

Welcome Message (5:39)
Welcome Package

Week 1: Self-love

Week 1: Welcome Message (4:02)
Week 1: Challenge 1
Week 1: Challenge 2
Week 1: Challenge 3
Week 1: Extra Resources

Week 2: Vision & Purpose

Week 2: Welcome Message (5:13)
Week 2: Challenge 1
Week 2: Challenge 2
Week 2: Challenge 3
Week 2: Challenge 4
Week 2: Challenge 5
Week 2: Extra Resources

Week 3: Values

Week 3: Welcome Message (3:50)
Week 3: Challenge 1
Week 3: Challenge 2
Week 3: Challenge 3
Week 3: Extra Resources

Week 4: Phase 1 Reflection

Week 4: Welcome Message

Week 5: Limiting Beliefs

Week 5: Welcome Message (4:30)
Week 5: Challenge 1
Week 5: Challenge 2
Week 5: Challenge 3
Week 5: Challenge 4
Week 5: Extra Resources

Week 6: It's Possible!

Week 6: Welcome Message (4:08)
Week 6: Challenge 1
Week 6: Challenge 2
Week 6: Challenge 3
Week 6: Extra Resources

Week 7: Guided Process

Week 7: Welcome Message (4:27)
Week 7: Be Prepared
Week 7: Getting Physical
Week 7: Getting Still
Week 7: Guided Process

Week 8: Phase 2 Reflection

Week 8: Welcome Message

Week 9: Qualify

Week 9: Welcome Message (4:51)
Week 9: Challenge 1
Week 9: Challenge 2
Week 9: Challenge 3
Week 9: Challenge 4 (Optional)
Week 9: Extra Resources

Week 10: Small Chunks

Week 10: Welcome Message (3:10)
Week 10: Challenge 1
Week 10: Challenge 2
Week 10: Challenge 3
Week 10: Extra Resources

Week 11: Habits

Week 11: Welcome Message (4:33)
Week 11: Challenge 1
Week 11: Challenge 2
Week 11: Challenge 3
Week 11: Extra Resources

Week 12: Phase 3 Reflection

Week 12: Welcome Message (4:38)

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Week 7: Getting Still

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